Modern Zen and Buddhism
Join us for one or more events, or download / sign up for other offers
Experience a better life.
As the speaker and facilitator, David B. Alexander brings his experience as a psychotherapist, consultant, partner, and parent, as well as integrating a lifelong practice and teaching of Zen meditation and Tai Chi Chuan.
David has studied Zen / Buddhism not just as an academic but has focused on experiential understanding of the important principles expounded in this teaching. Zen / Buddhism believes deeply in the inherent value and capability of each human being, and encourages us to make the efforts to achieve that great potential.
The various presentations and discussions about Zen / Buddhism are dedicated to making clear the principles for a better life, with more joy and less suffering through a profound and subtle teaching
These events are enriching, safe opportunities for learning. After 50 years of Zen practice with leading masters, as well as learning from the lessons of life, David B. Alexander presents and discusses the meaning of this ancient teaching for each of us. Zen and Buddhism are the study of, and the connection with, our true selves.
After presentations, there is always time for questions and answers as well as discussion; some meetings consist of all facilitated discussion.
Note: if any attendee does not wish to join in a discussion, but prefers to observe and absorb, that preference will be respected.
Events take place online via Zoom, and may in the future also take place in Long Island or Manhattan at announced addresses.
Webinars can be joined via ordinary phone, but for a full experience use of a computer will allow observing other attendees and those who are speaking. Attendees who do not wish to be seen can disable their video, and those who do not wish to speak (or if there is background noise in the attendee's area) can mute their microphone so as to hear the webinar discussion without speaking.
You can call David B. Alexander at (718) 229-2609, if you have any questions.
“I thought the the webinar was outstanding. Although I have some familiarity with the concepts of nonviolent communication, I felt that the webinar greatly expanded my knowledge in this area and gave me useful information and techniques that I can apply to improve my relationships with my family and friends.”
Ken Z.
“The amount of information was terrific, dialogue was great. I wouldn't change anything. I thought meeting everyone was wonderful and having the dialogue. I am interested in attending more webinars.”
Karen C.
“Perfect. Very Comfortable interaction. A professional presentation. I liked listening to your personal experiences and those of others.”
Michele F.
“I thought it was very effective and constructive. I enjoyed the candor of presenters and openness to discuss concerns and clarify.”
Karen S.
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Other Resources for a better, more informed life
Escaping From Freedom ebook
In times of division and loss of understanding ("How can 'those people' believe in that?"), we need to look more closely, with an open mind and heart.
This 19-page ebook builds on the insights of Erich Fromm's iconic 1941 book Escape From Freedom, with updated observations by psychoanalyst David B. Alexander. Understanding human nature allows us to understand and to help heal the crisis of questioning what is real.
Make sense of and find peace in today's world through better understanding. See the table of contents, and download your copy.
Tai Chi Chuan Yang-style Short Form, in person in Long Island and Manhattan
Improve your well-being and vitality. You can do this through Tai Chi Chuan practiced with its full historical meaning and benefits. It is a martial art, a sport, and a health practice.
Those active in sports, dancing, and music performance have reported improvements in terms of lower tension and faster response times. Read articles and blog entries to find out more about the benefits and philosophy of Tai Chi Chuan. My teaching focuses on integrating the whole person: emotions and movement; brain, heart, and body.
Online Tai Chi Chuan Essence and Essentials, Monday December 2nd from 7:15pm to 8:15pm ET
This online class and discussion will discuss and practice the essential principles and specific forms and connections that make Tai Chi Chuan so valuable for mental and physical well-being.
This session is recommended for those with at least some exposure to Tai Chi Chuan, as well as for those who are already very familiar with a Yang-style Short Form, such as the Short Form of either Grandmaster William C.C. Chen or Professor Cheng Man-ch'ing. Those with an existing Tai Chi Chuan practice will understand the topic more completely, but the session is appropriate for all levels.
An Alcove in the Heart ebook or printed book
Sidney Diamond and Estelle Spero (my mother) had met before WWII and became best friends and sweethearts in early adolescence, and the way seemed clear to marriage—until Pearl Harbor.
Get Ebook Now Get Printed Book Now
Sid left college to enlist, but, determined to maintain the closeness of their relationship despite time and distance, wrote to Estelle almost every day. These letters, powerful, insightful, and moving, also reflect the humor that was part of Sid's nature.
Tai Chi Chuan Workshop - Sunday December 8th
Review and practice core components of Tai Chi Chuan: Short Form Refinement, Push-Hands, and Punching/Applications. Deepen your practice.
The workshop takes place from 3pm to 6:00pm, meeting at 440 Lafayette Street, Room 4G, New York 10003. Ring the buzzer "Playwrights." For weekly classes in LI, read here.
Four-session Intensive: Nonviolent Communication, starting January 11th
Join this interactive, intensive online workshop dedicated to improving on important relationships and your own awareness and well-being.
We will be meeting in four sessions of two hours each, on Saturdays from 11am to 1pm ET beginning Saturday January 11th (and skipping January 25th). Start the new year right!