Tai Chi Chuan Essence and Essentials, on Monday May 13

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Tai Chi Chuan hands (ward off position)

Tai Chi Chuan Essence and Essentials, on Monday May 13

This online class and discussion will show the essential principles and specific practices that make Tai Chi Chuan so valuable for mental and physical well-being, and as a martial art.

This is intended for those who are already familiar with a Yang-style Short Form, preferably the Short Form of either GM William C.C. Chen or Professor Cheng Man-ch'ing.

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