Daily life often consists of small and fairly simple interactions that keep things running smoothly or that at least meet the needs of the moment.
But it is the somewhat uncomfortable conversations, positive or negative, that have the potential to change life dramatically for the better.
Topics we will discuss include:
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The benefits of expression vs. silence: bringing more life to your life
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Handling anger well
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Handling affection and empathy well
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Reframing the conversation by realizing the positive at the root of the negative
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"Good" words / "bad" words: which words and phrases create more conflict, and which heal
We invite all participants to bring in their own real-life questions and challenges around the above topics, or other topics related to "difficult conversations."