Enjoying the Difficult Conversation and Making Things Better

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Enjoying the Difficult Conversation and Making Things Better
One-person fee

Saturday, June 13 · 11am – 1pm ET

Daily life often consists of small and fairly simple interactions that keep things running smoothly or at least meet the needs of the moment.

In addition to those simple interactions, there are the conversations that involve important and perhaps challenging content: hurt, anger, and even feelings of love and emotional intimacy, which can all be difficult to bring up, or to fully take in when offered by another person.

And yet, these same, somewhat raw conversations provide the opportunity for deeper mutual connection, as well as supporting one's own well-being and vitality.

Topics for discussion will include:

  • The benefits of expression vs. silence: bring more life to your life

  • Handling anger well

  • Handling affection and empathy well

  • Reframing the conversation: realizing that the negative is fundamentally based on a positive

  • "Good" words / "bad" words: which words and phrases create more conflict, and which heal

We invite all participants to bring in their own real-life questions and challenges around the above topics, or other topics related to "difficult conversations."

$25
Total due $25

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