Saturday, May 30 · 11am – 1pm ET

The lotus flower rises invisibly through mud and muddy water, and opens up pure and clean despite its history and surroundings. If we can keep on the right path while in the middle of activity and challenges, we can discover a life of true freedom and compassion.

The topics include a basic short history of Buddhism, primary principles (see below), and the impact of Zen in modern life.

The principles and concepts that are covered are:

The Middle Way: a crucial piece of understanding for maintaining one's balance and staying on a healthy and effective path towards self-knowledge.

The Four Noble Truths: the first teachings of Buddhism, that we have the opportunity to break from suffering, through right understanding, mindfulness, and action.

The Eightfold Path: the key components for living a life that benefits self and others, and clarifies and frees mind and body.

The Three Treasures: the elements that support following the path towards awakening and liberation.