Join this interactive, free monthly workshop dedicated to improving on important relationships and your own awareness and well-being.

What if you have been having a good time recently with your partner, or your child or parent? How do you express that? What if someone in your life takes a chance and is vulnerable (doing something with which they are not comfortable but that is positive) with you? How do you respond to fully support the moment of their sharing?

The goal in good communication is that all parties in the process can feel seen and heard, and come out with a stronger, positive connection to others.

The event is facilitated by David B. Alexander, LP. In it, we will discuss and experiences the principles and examples of good communication. We will also apply the Nonviolent Communication approach to issues or questions that the attendees bring in, and David will facilitate the dialogue. If there are not enough issues or questions brought by attendees, there will be sample situations provided for discussion.

So-called "violent" communication can show itself in subtle ways that are hardly noticed, so the word "violent" might be surprising. However, the meaning is that violent communication is any communication which tends to disrupt empathy and relationships, while nonviolent communication is a win / win kind of communication that brings people together.

Nonviolent Communication is an approach to communication and relationships that is based on empathic connection, but that also provides a clear description and understanding of what kinds of communication help bring more joy and vitality into life, and what kinds of communication prolong conflict or separation.

As a psychotherapist, David has seen the great value of these principles, and has guided numerous couples and individuals to improve the quality of their communication and their relationships.

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Note: if any attendee does not wish to join in the discussion, but prefers to observe and absorb, that preference will be respected.

The workshop meeting will take place online via Zoom. The meeting can be joined via ordinary phone, but for a full experience use of a computer will allow seeing all participants more easily.