This four-event live, online series combines insights and practical daily life expression from Nonviolent Communication and from Zen and Buddhist wisdom. These may seem quite diverse or even unconnected, but they are all deeply related to our comfort within ourselves and our connections as human beings. This is very important!
Through engaging presentations and discussion, participants explore ways to find more peace and fulfillment, communicate more clearly, and handle connection as well as potential conflicts or complex situations more skillfully, leading to a more joyful, optimistic experience of life.
The series includes these sessions, one per month, each on a Saturday. The time for each is from 11am to 1pm Eastern time (UTC -4 and UTC -5):
About David

David B. Alexander teaches effective and enjoyable communication to individuals and couples, as well as to executives and business owners, so that they can thrive in the social and working world in which we all live. A primary focus for his communication work is an approach called Nonviolent Communication, or "NVC". He also has a lifelong practice and teaching of Zen and Tai Chi Chuan.
NVC emphasizes authenticity in communication, but authenticity based on an empathetic understanding of self and others. NVC expression can be loud or quiet, diplomatic or direct, but is always intended to benefit all parties who are involved.
As a licensed psychotherapist, David also finds value in gestalt therapy principles, existential therapy, and modern psychoanalytic understanding. These are all approaches towards awakening for a fulfilling life.
In addition to psychotherapy work, he has been practicing Zen since the age of 20 and Tai Chi Chuan since the age of 25, and has been teaching since the early 1990s.
Psychotherapy sessions are available online across New York State, and in person in Roslyn Heights, NY. A free 15-minute consultation is available for those curious about individual or couples therapy. All inquiries are confidential.