Stimulating, interactive webinar events, resources, and reading
See other resources and testimonials below
I am a psychotherapist and facilitator of the events. But there is much more that I will briefly describe here so you have a sense of what you can expect in these webinar events.
In my life, I have experienced a wide variety of realities and a long-term practice, and that accumulated experience is what I am offering. This has included being a parent raising two boys including one with serious addiction (now doing well), through to enjoying the serious study of Zen and Tai Chi Chuan with world-class teachers and being urged by them to teach, and teaching.
It has also included everything in between. One more aspect, seemingly quite different but not really, is over 25 years of consulting in the business world on systems and communication design, involving negotiating, writing contracts, delivering results, and training staff on systems use.
Regarding communication, the specific teaching called Nonviolent Communication which I offer is a wonderful set of insights and approaches that, when used with empathy and inspiration, have made life better for hundreds of thousands of people and their communities around the world.
I have joined international Nonviolent Communication intensives in Copenhagen and Nairobi as well as joining events in in the New York City area, and in my psychotherapy practice have used communication skill as an entry point for working on self-confidence, ability to connect with others, and even dealing with past traumas by transcending those with awakening to a greater purpose.
It is my pleasure to share and discuss experiences and ideas with those who have interest in how to better our human condition. We look at how empathy, wise choice of words and actions, and focused awareness, make life better in all ways, and how through understanding we start to experience our world in a more compassionate and inspired way.
~David B. Alexander, psychotherapist, facilitator, and Eastern wisdom enthusiast
I am a psychotherapist and facilitator of the events. But there is much more that I will briefly describe here so you have a sense of what you can expect in these webinar events.
In my life, I have experienced a wide variety of realities and a long-term practice, and that accumulated experience is what I am offering. This has included being a parent raising two boys including one with serious addiction (now doing well), through to enjoying the serious study of Zen and Tai Chi Chuan with world-class teachers and being urged by them to teach, and teaching.
It has also included everything in between. One more aspect, seemingly quite different but not really, is over 25 years of consulting in the business world on systems and communication design, involving negotiating, writing contracts, delivering results, and training staff on systems use.
Regarding communication, the specific teaching called Nonviolent Communication which I offer is a wonderful set of insights and approaches that, when used with empathy and inspiration, have made life better for hundreds of thousands of people and their communities around the world.
I have joined international Nonviolent Communication intensives in Copenhagen and Nairobi as well as joining events in in the New York City area, and in my psychotherapy practice have used communication skill as an entry point for working on self-confidence, ability to connect with others, and even dealing with past traumas by transcending those with awakening to a greater purpose.
It is my pleasure to share and discuss experiences and ideas with those who have interest in how to better our human condition. We look at how empathy, wise choice of words and actions, and focused awareness, make life better in all ways, and how through understanding we start to experience our world in a more compassionate and inspired way.
~David B. Alexander, psychotherapist, facilitator, and Eastern wisdom enthusiast
I am a psychotherapist and a long-time presenter. But there is much more that I will briefly describe here so you have a sense of what you can expect in these webinar events.
In my life, I have experienced a wide variety of realities and a long-term practice, and that accumulated experience is what I am offering. This has included being a parent raising two boys including one with serious addiction (now doing well), through to enjoying the serious study of Zen and Tai Chi Chuan with world-class teachers and being urged by them to teach, and teaching.
It has also included everything in between. One more aspect, seemingly quite different but not really, is over 25 years of consulting in the business world on systems and communication design, involving negotiating, writing contracts, delivering results, and training staff on systems use.
Regarding communication, the specific teaching called Nonviolent Communication which I offer is a wonderful set of insights and approaches that, when used with empathy and inspiration, have made life better for hundreds of thousands of people and their communities around the world.
I have joined international Nonviolent Communication intensives in Copenhagen and Nairobi as well as joining events in in the New York City area, and in my psychotherapy practice have used communication skill as an entry point for working on self-confidence, ability to connect with others, and even dealing with past traumas by transcending those with awakening to a greater purpose.
It is my pleasure to share and discuss experiences and ideas with those who have interest in how to better our human condition. We look at how empathy, wise choice of words and actions, and focused awareness, make life better in all ways, and how through understanding we start to experience our world in a more compassionate and inspired way.
~David B. Alexander, psychotherapist, facilitator, and Eastern wisdom enthusiast
I am a psychotherapist and a long-time presenter. But there is much more that I will briefly describe here so you have a sense of what you can expect in these webinar events.
In my life, I have experienced a wide variety of realities and a long-term practice, and that accumulated experience is what I am offering. This has included being a parent raising two boys including one with serious addiction (now doing well), through to enjoying the serious study of Zen and Tai Chi Chuan with world-class teachers and being urged by them to teach, and teaching.
It has also included everything in between. One more aspect, seemingly quite different but not really, is over 25 years of consulting in the business world on systems and communication design, involving negotiating, writing contracts, delivering results, and training staff on systems use.
Regarding communication, the specific teaching called Nonviolent Communication which I offer is a wonderful set of insights and approaches that, when used with empathy and inspiration, have made life better for hundreds of thousands of people and their communities around the world.
I have joined international Nonviolent Communication intensives in Copenhagen and Nairobi as well as joining events in in the New York City area, and in my psychotherapy practice have used communication skill as an entry point for working on self-confidence, ability to connect with others, and even dealing with past traumas by transcending those with awakening to a greater purpose.
It is my pleasure to share and discuss experiences and ideas with those who have interest in how to better our human condition. We look at how empathy, wise choice of words and actions, and focused awareness, make life better in all ways, and how through understanding we start to experience our world in a more compassionate and inspired way.
~David B. Alexander, psychotherapist, facilitator, and Eastern wisdom enthusiast
I am a psychotherapist and a long-time presenter. But there is much more that I will briefly describe here so you have a sense of what you can expect in these webinar events.
In my life, I have experienced a wide variety of realities and a long-term practice, and that accumulated experience is what I am offering. This has included being a parent raising two boys including one with serious addiction (now doing well), through to enjoying the serious study of Zen and Tai Chi Chuan with world-class teachers and being urged by them to teach, and teaching.
It has also included everything in between. One more aspect, seemingly quite different but not really, is over 25 years of consulting in the business world on systems and communication design, involving negotiating, writing contracts, delivering results, and training staff on systems use.
Regarding communication, the specific teaching called Nonviolent Communication which I offer is a wonderful set of insights and approaches that, when used with empathy and inspiration, have made life better for hundreds of thousands of people and their communities around the world.
I have joined international Nonviolent Communication intensives in Copenhagen and Nairobi as well as joining events in in the New York City area, and in my psychotherapy practice have used communication skill as an entry point for working on self-confidence, ability to connect with others, and even dealing with past traumas by transcending those with awakening to a greater purpose.
It is my pleasure to share and discuss experiences and ideas with those who have interest in how to better our human condition. We look at how empathy, wise choice of words and actions, and focused awareness, make life better in all ways, and how through understanding we start to experience our world in a more compassionate and inspired way.
~David B. Alexander, psychotherapist, facilitator, and Eastern wisdom enthusiast
Upcoming online events
To register for an event click "Buy now", or click the "Add" button for shopping cart to join more than one event
Featured Event
Saturday, October 10 · 11am – 1pm ET
Close relationships such as between parent and child bring out our deeply held values, worries, and hopes.
Learning how to navigate the multiple forces affecting parent / child relationships is a very valuable life skill. In this live, interactive webinar we will explore this topic together.
As someone who has raised two children who are now in their 30s, as well as through my work as a psychotherapist, I understand the stresses and the joys of the experience, and the topic will be carefully infused with a good dose of ironic humor, as needed.
Whether children are very young, or are themselves adults, the parent / child relationship is a special one of strong connection.
We will have time to discuss situations that participants bring up, as well as scenarios I will have ready for us to examine together.
About David
David B. Alexander teaches effective and enjoyable communication to individuals and couples, as well as to executives and business owners, so that they can thrive in the social and working world in which we all live. A primary focus for his communication work is an approach called Nonviolent Communication, or "NVC".
NVC emphasizes authenticity in communication, but authenticity based on an empathetic understanding of self and others. NVC expression can be loud or quiet, diplomatic or direct, but is always intended to benefit all parties who are involved.
As a licensed psychotherapist, David also finds value in gestalt therapy principles, existential therapy, and modern psychoanalytic understanding. These are all approaches towards awakening for a fulfilling life.
In addition to psychotherapy work, he has been studying Zen since the age of 20 and Tai Chi Chuan since the age of 25, and has been teaching since the early 1990s.
From David: I enjoy working as a therapist and coach with thoughtful individuals and couples from all walks of life. Psychotherapy sessions are available online across New York State, and in person in Roslyn Heights, NY; leadership support is available anywhere English is spoken. A free 20-minute consultation is available for those curious about working together. All inquiries are confidential.
For topics of communication, well-being, spiritual life, purpose, and success check this blog, or live online talks also on these topics. You can check out those resources, and sign up for the newsletter.
Saturday, October 10 · 11am – 1pm ET
Close relationships such as between parent and child bring out our deeply held values, worries, and hopes.
Learning how to navigate the multiple forces affecting…
All Currently Scheduled Events
This live, online series combines insights and practical daily life expression using effective, powerful, and empathic communication.
Through engaging presentations and discussion, participants explore ways to find more peace and fulfillment, communicate more clearly, and handle connection as well as potential conflicts or complex situations more skillfully, leading to a more enjoyable experience of life.
The series includes these sessions, one per month, each on a Saturday. The series cost drops as each webinar in the series passes by. The time for each is from 11am to 1pm Eastern time (UTC -4 and UTC -5):
- (past) Being a Leader, Being Led, and "Power With" - September 26 - leadership through authenticity and inspiration
- Communication for Parents and Children of All Ages - October 10 - overcome the limitations of stereotypical family relations
- Enjoying the Difficult Conversation and Making Things Better - November 14 - enjoy the peak experiences of relating
-
Expressing Yourself and Overcoming Inner Conflict - December 12 - centering yourself and leaving inner conflict behind
About David
David B. Alexander teaches effective and enjoyable communication to individuals and couples, as well as to executives and business owners, so that they can thrive in the social and working world in which we all live. A primary focus for his communication work is an approach called Nonviolent Communication, or "NVC". He also has a lifelong practice and teaching of Zen and Tai Chi Chuan.
NVC emphasizes authenticity in communication, but authenticity based on an empathetic understanding of self and others. NVC expression can be loud or quiet, diplomatic or direct, but is always intended to benefit all parties who are involved.
As a licensed psychotherapist, David also finds value in gestalt therapy principles, existential therapy, and modern psychoanalytic understanding. These are all approaches towards awakening for a fulfilling life.
In addition to psychotherapy work, he has been practicing Zen since the age of 20 and Tai Chi Chuan since the age of 25, and has been teaching since the early 1990s.
From David: I enjoy working as a therapist and coach with thoughtful individuals and couples from all walks of life. Psychotherapy sessions are available online across New York State, and in person in Roslyn Heights, NY; leadership support is available anywhere English is spoken. A free 20-minute consultation is available for those curious about working together. All inquiries are confidential.
For topics of communication, well-being, spiritual life, purpose, and success check this blog, or live online talks also on these topics. You can check out those resources, and sign up for the newsletter.
This live, online series combines insights and practical daily life expression using effective, powerful, and empathic communication.
Through engaging presentations and discussion, participants explo…
Saturday, October 10 · 11am – 1pm ET
Close relationships such as between parent and child bring out our deeply held values, worries, and hopes.
Learning how to navigate the multiple forces affecting parent / child relationships is a very valuable life skill. In this live, interactive webinar we will explore this topic together.
As someone who has raised two children who are now in their 30s, as well as through my work as a psychotherapist, I understand the stresses and the joys of the experience, and the topic will be carefully infused with a good dose of ironic humor, as needed.
Whether children are very young, or are themselves adults, the parent / child relationship is a special one of strong connection.
We will have time to discuss situations that participants bring up, as well as scenarios I will have ready for us to examine together.
About David
David B. Alexander teaches effective and enjoyable communication to individuals and couples, as well as to executives and business owners, so that they can thrive in the social and working world in which we all live. A primary focus for his communication work is an approach called Nonviolent Communication, or "NVC".
NVC emphasizes authenticity in communication, but authenticity based on an empathetic understanding of self and others. NVC expression can be loud or quiet, diplomatic or direct, but is always intended to benefit all parties who are involved.
As a licensed psychotherapist, David also finds value in gestalt therapy principles, existential therapy, and modern psychoanalytic understanding. These are all approaches towards awakening for a fulfilling life.
In addition to psychotherapy work, he has been studying Zen since the age of 20 and Tai Chi Chuan since the age of 25, and has been teaching since the early 1990s.
From David: I enjoy working as a therapist and coach with thoughtful individuals and couples from all walks of life. Psychotherapy sessions are available online across New York State, and in person in Roslyn Heights, NY; leadership support is available anywhere English is spoken. A free 20-minute consultation is available for those curious about working together. All inquiries are confidential.
For topics of communication, well-being, spiritual life, purpose, and success check this blog, or live online talks also on these topics. You can check out those resources, and sign up for the newsletter.
Saturday, October 10 · 11am – 1pm ET
Close relationships such as between parent and child bring out our deeply held values, worries, and hopes.
Learning how to navigate the multiple forces affecting…
Saturday, November 14 · 11am – 1pm ET
Have there been, or are there now, important conversations that you have wanted to start, but felt nervous about doing so? Or actions that would initiate engagement with others in a way that is more intense and unpredictable than the usual?
In this live, interactive webinar we will explore this topic together.
In addition to the simple interactions that make up daily greetings and pleasantries, there are conversations and exchanges that involve important and often challenging content: hurt, anger, and even feelings of love and emotional intimacy, which can all be difficult to initiate, or to fully take in when offered by another person.
And yet, these same, somewhat raw conversations provide the opportunity for deeper mutual connection, as well as supporting one's own well-being and vitality.
Topics we will discuss include:
-
The benefits of expression vs. silence: bringing more life to your life
-
Handling anger well
-
Handling affection and empathy well
-
Reframing the conversation by realizing the positive at the root of the negative
-
"Good" words / "bad" words: which words and phrases create more conflict, and which heal
We invite all participants to bring in their own real-life questions and challenges around the above topics, or other topics related to "difficult conversations."
About David
David B. Alexander teaches effective and enjoyable communication to individuals and couples, as well as to executives and business owners, so that they can thrive in the social and working world in which we all live. A primary focus for his communication work is an approach called Nonviolent Communication, or "NVC".
NVC emphasizes authenticity in communication, but authenticity based on an empathetic understanding of self and others. NVC expression can be loud or quiet, diplomatic or direct, but is always intended to benefit all parties who are involved.
As a licensed psychotherapist, David also finds value in gestalt therapy principles, existential therapy, and modern psychoanalytic understanding. These are all approaches towards awakening for a fulfilling life.
In addition to psychotherapy work, he has been studying Zen since the age of 20 and Tai Chi Chuan since the age of 25, and has been teaching Tai Chi Chuan since the early 1990s.
From David: I enjoy working as a therapist and coach with thoughtful individuals and couples from all walks of life. Psychotherapy sessions are available online across New York State, and in person in Roslyn Heights, NY; leadership support is available anywhere English is spoken. A free 20-minute consultation is available for those curious about working together. All inquiries are confidential.
For topics of communication, well-being, spiritual life, purpose, and success check this blog, or live online talks also on these topics. You can check out those resources, and sign up for the newsletter.
Saturday, November 14 · 11am – 1pm ET
Have there been, or are there now, important conversations that you have wanted to start, but felt nervous about doing so? Or actions that would initiate engagem…
Saturday, December 12 · 11am – 1pm ET
Expressing ourselves from a deep place is rewarding in so many ways.
Yet it can be hard to express affection, for reasons such as fear of rejection or fear of becoming committed beyond the comfort zone. And it can be hard to express frustration or anger, for reasons such as fear of alienating the other or fear of doing harm.
In this live, interactive webinar, we will explore this topic together.
Our inner urges and wishes often may not match what we are able to express. But with good communication skills, we can start to see a path that avoids the fears and lack of clarity mentioned above.
Join this interactive workshop dedicated to improving on important relationships and your own awareness and well-being.
There is no single formula for good communication. However, when we are genuine with other people, it encourages authenticity, and people start to truly understand and appreciate each other's feelings and needs. And by expressing from a deeper level, we start to understand ourselves better, as well. All of that leads to more fulfilling relationships, an ability to work out solutions when there is disagreement and conflict, and a better, realistic sense of self-esteem.
About David
David B. Alexander teaches effective and enjoyable communication to individuals and couples, as well as to executives and business owners, so that they can thrive in the social and working world in which we all live. A primary focus for his communication work is an approach called Nonviolent Communication, or "NVC".
NVC emphasizes authenticity in communication, but authenticity based on an empathetic understanding of self and others. NVC expression can be loud or quiet, diplomatic or direct, but is always intended to benefit all parties who are involved.
As a licensed psychotherapist, David also finds value in gestalt therapy principles, existential therapy, and modern psychoanalytic understanding. These are all approaches towards awakening for a fulfilling life.
In addition to psychotherapy work, he has been studying Zen since the age of 20 and Tai Chi Chuan since the age of 25, and has been teaching since the early 1990s.
From David: I enjoy working as a therapist and coach with thoughtful individuals and couples from all walks of life. Psychotherapy sessions are available online across New York State, and in person in Roslyn Heights, NY; leadership support is available anywhere English is spoken. A free 20-minute consultation is available for those curious about working together. All inquiries are confidential.
For topics of communication, well-being, spiritual life, purpose, and success check this blog, or live online talks also on these topics. You can check out those resources, and sign up for the newsletter.
Saturday, December 12 · 11am – 1pm ET
Expressing ourselves from a deep place is rewarding in so many ways.
Yet it can be hard to express affection, for reasons such as fear of rejection or fear of b…
This live, online series combines insights and practical daily life expression using effective, powerful, and empathic communication.
Through engaging presentations and discussion, participants explore ways to find more peace and fulfillment, communicate more clearly, and handle connection as well as potential conflicts or complex situations more skillfully, leading to a more enjoyable experience of life.
The series includes these sessions, one per month, each on a Saturday. The series cost drops as each webinar in the series passes by. The time for each is from 11am to 1pm Eastern time (UTC -4 and UTC -5):
- (past) Being a Leader, Being Led, and "Power With" - September 26 - leadership through authenticity and inspiration
- Communication for Parents and Children of All Ages - October 10 - overcome the limitations of stereotypical family relations
- Enjoying the Difficult Conversation and Making Things Better - November 14 - enjoy the peak experiences of relating
-
Expressing Yourself and Overcoming Inner Conflict - December 12 - centering yourself and leaving inner conflict behind
About David
David B. Alexander teaches effective and enjoyable communication to individuals and couples, as well as to executives and business owners, so that they can thrive in the social and working world in which we all live. A primary focus for his communication work is an approach called Nonviolent Communication, or "NVC". He also has a lifelong practice and teaching of Zen and Tai Chi Chuan.
NVC emphasizes authenticity in communication, but authenticity based on an empathetic understanding of self and others. NVC expression can be loud or quiet, diplomatic or direct, but is always intended to benefit all parties who are involved.
As a licensed psychotherapist, David also finds value in gestalt therapy principles, existential therapy, and modern psychoanalytic understanding. These are all approaches towards awakening for a fulfilling life.
In addition to psychotherapy work, he has been practicing Zen since the age of 20 and Tai Chi Chuan since the age of 25, and has been teaching since the early 1990s.
From David: I enjoy working as a therapist and coach with thoughtful individuals and couples from all walks of life. Psychotherapy sessions are available online across New York State, and in person in Roslyn Heights, NY; leadership support is available anywhere English is spoken. A free 20-minute consultation is available for those curious about working together. All inquiries are confidential.
For topics of communication, well-being, spiritual life, purpose, and success check this blog, or live online talks also on these topics. You can check out those resources, and sign up for the newsletter.
This live, online series combines insights and practical daily life expression using effective, powerful, and empathic communication.
Through engaging presentations and discussion, participants explo…
Saturday, October 10 · 11am – 1pm ET
Close relationships such as between parent and child bring out our deeply held values, worries, and hopes.
Learning how to navigate the multiple forces affecting parent / child relationships is a very valuable life skill. In this live, interactive webinar we will explore this topic together.
As someone who has raised two children who are now in their 30s, as well as through my work as a psychotherapist, I understand the stresses and the joys of the experience, and the topic will be carefully infused with a good dose of ironic humor, as needed.
Whether children are very young, or are themselves adults, the parent / child relationship is a special one of strong connection.
We will have time to discuss situations that participants bring up, as well as scenarios I will have ready for us to examine together.
About David
David B. Alexander teaches effective and enjoyable communication to individuals and couples, as well as to executives and business owners, so that they can thrive in the social and working world in which we all live. A primary focus for his communication work is an approach called Nonviolent Communication, or "NVC".
NVC emphasizes authenticity in communication, but authenticity based on an empathetic understanding of self and others. NVC expression can be loud or quiet, diplomatic or direct, but is always intended to benefit all parties who are involved.
As a licensed psychotherapist, David also finds value in gestalt therapy principles, existential therapy, and modern psychoanalytic understanding. These are all approaches towards awakening for a fulfilling life.
In addition to psychotherapy work, he has been studying Zen since the age of 20 and Tai Chi Chuan since the age of 25, and has been teaching since the early 1990s.
From David: I enjoy working as a therapist and coach with thoughtful individuals and couples from all walks of life. Psychotherapy sessions are available online across New York State, and in person in Roslyn Heights, NY; leadership support is available anywhere English is spoken. A free 20-minute consultation is available for those curious about working together. All inquiries are confidential.
For topics of communication, well-being, spiritual life, purpose, and success check this blog, or live online talks also on these topics. You can check out those resources, and sign up for the newsletter.
Saturday, October 10 · 11am – 1pm ET
Close relationships such as between parent and child bring out our deeply held values, worries, and hopes.
Learning how to navigate the multiple forces affecting…
Saturday, November 14 · 11am – 1pm ET
Have there been, or are there now, important conversations that you have wanted to start, but felt nervous about doing so? Or actions that would initiate engagement with others in a way that is more intense and unpredictable than the usual?
In this live, interactive webinar we will explore this topic together.
In addition to the simple interactions that make up daily greetings and pleasantries, there are conversations and exchanges that involve important and often challenging content: hurt, anger, and even feelings of love and emotional intimacy, which can all be difficult to initiate, or to fully take in when offered by another person.
And yet, these same, somewhat raw conversations provide the opportunity for deeper mutual connection, as well as supporting one's own well-being and vitality.
Topics we will discuss include:
-
The benefits of expression vs. silence: bringing more life to your life
-
Handling anger well
-
Handling affection and empathy well
-
Reframing the conversation by realizing the positive at the root of the negative
-
"Good" words / "bad" words: which words and phrases create more conflict, and which heal
We invite all participants to bring in their own real-life questions and challenges around the above topics, or other topics related to "difficult conversations."
About David
David B. Alexander teaches effective and enjoyable communication to individuals and couples, as well as to executives and business owners, so that they can thrive in the social and working world in which we all live. A primary focus for his communication work is an approach called Nonviolent Communication, or "NVC".
NVC emphasizes authenticity in communication, but authenticity based on an empathetic understanding of self and others. NVC expression can be loud or quiet, diplomatic or direct, but is always intended to benefit all parties who are involved.
As a licensed psychotherapist, David also finds value in gestalt therapy principles, existential therapy, and modern psychoanalytic understanding. These are all approaches towards awakening for a fulfilling life.
In addition to psychotherapy work, he has been studying Zen since the age of 20 and Tai Chi Chuan since the age of 25, and has been teaching Tai Chi Chuan since the early 1990s.
From David: I enjoy working as a therapist and coach with thoughtful individuals and couples from all walks of life. Psychotherapy sessions are available online across New York State, and in person in Roslyn Heights, NY; leadership support is available anywhere English is spoken. A free 20-minute consultation is available for those curious about working together. All inquiries are confidential.
For topics of communication, well-being, spiritual life, purpose, and success check this blog, or live online talks also on these topics. You can check out those resources, and sign up for the newsletter.
Saturday, November 14 · 11am – 1pm ET
Have there been, or are there now, important conversations that you have wanted to start, but felt nervous about doing so? Or actions that would initiate engagem…
Saturday, December 12 · 11am – 1pm ET
Expressing ourselves from a deep place is rewarding in so many ways.
Yet it can be hard to express affection, for reasons such as fear of rejection or fear of becoming committed beyond the comfort zone. And it can be hard to express frustration or anger, for reasons such as fear of alienating the other or fear of doing harm.
In this live, interactive webinar, we will explore this topic together.
Our inner urges and wishes often may not match what we are able to express. But with good communication skills, we can start to see a path that avoids the fears and lack of clarity mentioned above.
Join this interactive workshop dedicated to improving on important relationships and your own awareness and well-being.
There is no single formula for good communication. However, when we are genuine with other people, it encourages authenticity, and people start to truly understand and appreciate each other's feelings and needs. And by expressing from a deeper level, we start to understand ourselves better, as well. All of that leads to more fulfilling relationships, an ability to work out solutions when there is disagreement and conflict, and a better, realistic sense of self-esteem.
About David
David B. Alexander teaches effective and enjoyable communication to individuals and couples, as well as to executives and business owners, so that they can thrive in the social and working world in which we all live. A primary focus for his communication work is an approach called Nonviolent Communication, or "NVC".
NVC emphasizes authenticity in communication, but authenticity based on an empathetic understanding of self and others. NVC expression can be loud or quiet, diplomatic or direct, but is always intended to benefit all parties who are involved.
As a licensed psychotherapist, David also finds value in gestalt therapy principles, existential therapy, and modern psychoanalytic understanding. These are all approaches towards awakening for a fulfilling life.
In addition to psychotherapy work, he has been studying Zen since the age of 20 and Tai Chi Chuan since the age of 25, and has been teaching since the early 1990s.
From David: I enjoy working as a therapist and coach with thoughtful individuals and couples from all walks of life. Psychotherapy sessions are available online across New York State, and in person in Roslyn Heights, NY; leadership support is available anywhere English is spoken. A free 20-minute consultation is available for those curious about working together. All inquiries are confidential.
For topics of communication, well-being, spiritual life, purpose, and success check this blog, or live online talks also on these topics. You can check out those resources, and sign up for the newsletter.
Saturday, December 12 · 11am – 1pm ET
Expressing ourselves from a deep place is rewarding in so many ways.
Yet it can be hard to express affection, for reasons such as fear of rejection or fear of b…
Communication, Including Nonviolent Communication
In these interactive presentations and workshops led by David B. Alexander, licensed psychotherapist, we will study and experience key aspects of communication and relationships.
We will also apply insightful and compassionate communication to issues or questions that the attendees bring in. If there are no issues or questions brought by attendees, the facilitator will provide sample situations for discussion.
As a psychotherapist, David has seen the value of these principles and has guided numerous couples and individuals to improve the quality of their communication and their relationships.
Zen and Buddhism for Today
Zen and Buddhism are, in essence, the same topic. Zen is known for its more concise expression, while the original Buddhist teachings discuss, with great care and detail, human nature and how to transform suffering. These are different angles on the same jewel.
Most important is helping reduce suffering in today's world, through wisdom and compassion attuned to the realities of daily life choices.
As a long-time practitioner of Zen, David B. Alexander presents and discusses the meaning of this ancient teaching for each of us today. Zen and Buddhism are the study of and the connection with our true selves, for our peace and joy, and to make a better world.
Other Resources
Escaping From Freedom
In times of division and loss of understanding ("How can 'those people' believe in that?"), we need to look more closely, with an open mind and heart.
This 19-page ebook builds on the insights of Erich Fromm's iconic 1941 book Escape From Freedom, with updated observations by psychoanalyst and gestalt therapist David B. Alexander.
Human awareness is dynamically created based on our inborn temperament plus our life experiences. When too many factors combine to overcome a person's hope for well-being and meaning, a voluntary giving up of freedom can occur.
Make sense of and find peace in today's world through better understanding. See the table of contents, and download your copy:
Learn Tai Chi Chuan Short Form
Classes in Long Island and
Monthly Workshops in NYC
Improve your well-being and vitality. You can do this through Tai Chi Chuan practiced with its full historical meaning and benefits.
It is a martial art and a practice benefiting well-being and physical health. Those active in music and dance performance have also reported important benefits.
The classes in Long Island are for all levels; the monthly workshops in Manhattan are for those who already know a Yang-style Short Form.
You are welcome to make contact if you have further questions.
An In-Person Presentation: Solving the Roots of Conflict
This 1/2 hour talk and discussion took place in 2024 at the Ethical Humanist Society of Long Island (www.ehsli.org). The topic is Solving the Roots of Conflict: A Nonviolent Approach. Introduction is by the Leader of EHSLI, Dr. Richard Koral.
David B. Alexander has been studying Zen since the age of 20, and Tai Chi Chuan since the age of 25, and has been teaching for over 30 years.
These are subtle and profound approaches to higher knowledge about the nature of life and one's true potential. Decades of practice and teaching have ripened this knowledge so that he values the opportunity to share and discuss his experience and information with others.
As a licensed psychotherapist, he finds value in gestalt therapy principles, nonviolent communication (an approach also known as "NVC") for couples, existential therapy, and modern psychoanalytic understanding. These are varied approaches to promoting well-being and a fulfilling life. Meditation and Tai Chi Chuan practice provide a foundation of insight and empathy, and a deeper understanding of what our life is about.
I&E Webinar and Workshop Testimonials
Other testimonials below
David's workshop on Non-violent Communication was insightful, practical and interactive. I especially appreciated the time he took to listen to and respond to people's real-life communication challenges. Practical and thoughtful workshop especially relevant in today's turbulent times.
— Terre Passero
President, Mindful Stress Management
I have attended some of David Alexander's webinars. I found them to be very informative and inspiring. He taught techniques which help people communicate respectfully, authentically and effectively. His presentations are outstanding.
— Susan Zang
I recently attended one of the online webinars hosted by this amazing psychotherapist and speaker. I was blown away by the depth of knowledge and wisdom that was shared during the session. I highly recommend attending one of his sessions in the future, you will not be disappointed!
— Andrey Volodin
Independent Software Consultant
I enjoyed every minute of the webinar. Your discussion of the important issues was very informative, useful and helpful. Your encouragement of us, the attendees, to participate and express our opinion was very valuable. I highly appreciate your professionalism, knowledge, experience, courtesy and patience.
The atmosphere at the meeting was very friendly and kind. I believe, no one (including myself) was uncomfortable in sharing the personal story(ies) and concerns. I further believe, that under your amazing guidance and leadership in the discussion, we all benefited from this meeting. Great job, David!
Thank you very much, and I look forward to your meetings in the future.
— Olga Ruh
Attorney
Psychotherapy Testimonials
I have been visiting regularly with David for four years now. David is an incredibly thoughtful therapist. He is both a great listener and he provides useful insights into why I am how I am, and how I can approach life more fully. His calm demeanor provides a peaceful sounding board for a wide range of topics.
— MS
These were on-going sessions and David was very helpful in assisting me in working out some important issues with my partner. He's a very good listener, but he also exercised control where it was needed. He's very good at cutting right to the point and he tries to give real solutions and then he follows up to see what worked and what didn't. He also works with compassion and humor so the whole experience was convivial, pleasant, and productive. I highly recommend him as a therapist and sympathetic human being.
— HM
David provided exactly the type of service I was looking for. I just needed to talk to someone who was willing to listen. His soft tone and gentle approach allowed our sessions to move smoothly and often times, too quickly. In person sessions felt like an afternoon in your living room, and the ability to web session meant you could actually be, in your living room. Appointments were easy and very rarely did conflicts arise. Sessions always started on time and there was never an overlap with another patient. When I felt I was in the right place to end our sessions, the reaction was nothing but positive and encouraging. The door was left open for any future needs.
— CC
I first met David through friends on social media. When I needed some one-on-one advice concerning family issues and communication, I contacted David for private sessions. Due to budgetary restrictions, I met with him for a limited time, once a week for 2 months. Even in that short time, it was a tremendous help to me, being supplied with commonsense tools for communicating effectively. We touched on Zen which I find fascinating and hope to pursue further. David has an easygoing nature that is contagious.
— JK
Tai Chi Chuan Testimonials
I have been attending Sunday afternoon workshops with Master David B. Alexander since last winter, meeting once a month.
Even though I have been studying T'ai-Chi Chuan for over 40 years I always feel that I learn something new in each of the classes. David provides a calm and supportive environment that is quite conducive to learning. He is a keen observer and gives clear, positive feedback.
— Master Bruce McCarter
Teacher of Tai Chi Chuan and Buddhism
David Alexander’s workshops are an excellent opportunity to practice and improve Tai Chi skills and understanding.
A senior student of Grandmaster William C. C. Chen, David’s workshops offer a welcoming, accepting environment for beginning, intermediate, and advanced Tai Chi practitioners to learn together.
— Master Steven Asherman
Founder, Content Galaxy Tai Chi Channel
David B. Alexander is an excellent and patient teacher who clearly interprets Grandmaster William CC Chen’s method of Tai Chi Chuan. The curriculum he teaches in his workshops is thorough and sincere. I highly recommend him. Your Taichi will improve whether you are a beginner or advanced student.
— Bernard Rozenberg
Long-time Tai Chi Chuan practitioner and Push-Hands enthusiast