Events: free, interactive webinars
Communication, Including Nonviolent Communication
In these interactive presentations and workshops led by David B. Alexander, LP, we will study and experience importance aspects of communication and relationships.
We will also apply insightful and compassionate communication to issues or questions that the attendees bring in. If there are no issues or questions brought by attendees, the facilitator will provide sample situations for discussion.
As a psychotherapist, David has seen the value of these principles and has guided numerous couples and individuals to improve the quality of their communication and their relationships.
Modern Zen and Buddhism
Zen and Buddhism are, in essence, the same topic. Zen is known for its more concise expression, while the original Buddhist teachings discuss, with great care and detail, human nature and how to transform suffering. Each has its place!
Most important is helping reduce suffering in today's world, through wisdom and compassion attuned to the realities and choices of daily life.
As a long-time practitioner of Zen, David B. Alexander presents and discusses the meaning of this ancient teaching for each of us today. Zen and Buddhism are the study of and the connection with our true selves.
Upcoming events: all categories
No upcoming events
Other Resources for a better, more aware life
Escaping From Freedom
Free ebook
In times of division and loss of understanding ("How can 'those people' believe in that?"), we need to look more closely, with an open mind and heart.
This 19-page ebook builds on the insights of Erich Fromm's iconic 1941 book Escape From Freedom, with updated observations by psychoanalyst David B. Alexander.
Make sense of and find peace in today's world through better understanding. See the table of contents, and download your copy.
Learn Tai Chi Chuan Short Form
Classes in Long Island and NYC
Improve your well-being and vitality. You can do this through Tai Chi Chuan practiced with its full historical meaning and benefits.
It is a martial art and a practice benefiting well-being and physical health. Those active in music and dance performance have also reported important improvements.
Tai Chi Chuan helps our brain free itself from unwanted tensions, promoting an ability to respond productively, compassionately, and with much less stress in life's daily activities.
Inquiries by advanced students are welcome.